Ancient Egyptian Food Recipes

Finding ancient Egyptian food recipes is not that easy. Not much is preserved, we know pretty much what they ate, but quite little about how it was put together. Remember they didn´t have sugar or chilis, to what extent they used butter is unknown. If you want to read more about Ancient Egyptian Food just go here

What did the people who built this pyramid
pyramids have for lunch?

Ancient Egyptian Food Recipes - Bread

Egyptian Pita Bread 

(appr. 8 pieces) 

- 300 ml finger warm water 

- 25 g of new yeast 

- 500 g spelt flour 

- 1/2 tsp salt 

In a huge bowl, blend yeast in with finger warm water. Steadily mix in 400 g of flour blended in with salt. Ply it until the batter is smooth, include flour until it doesn't adhere to the bowl. Turn on the stove to 220 °C. Spread in material and put in warm (not hot) place. At the point when the batter has multiplied in size, after appr. 40 minutes, manipulate it immovably on a floured surface for two or three minutes. Cut in 8 pieces and level them to the thickness of a finger. Heat in the stove for 8-10 minutes. An air pocket of air will ascend in the bread. Eat when cool. 

Semeet - Sesame Rings 

- 300 ml finger warm water 

- 25 g of crisp yeast 

- 2 tbsp olive oil 

- 500 g wheat flour 

- 1/2 tsp salt 

- 1/2 tsp nectar 

- 1 egg 

- sesame seeds 

Blend yeast in finger warm water in an enormous bowl, include olive oil. Step by step mix in 400 g of flour blended in with salt and nectar. Work it until the batter is smooth, include flour until the mixture doesn't adhere to the bowl. Turn on the stove to 220 °C. Spread in material and put in warm (not hot) place. At the point when the size has multiplied, after appr. 40 minutes, massage it solidly and a floured surface for two or three minutes. Make a 5 cm thick roll and cut it down the middle, make two rings and put on a preparing plate. Coating them with beaten egg and sprinkle them with sesame seeds. In the stove; prepare for 10 minutes, at that point bring down the temperature to 160 °C (on the off chance that you have an electric broiler you need to let the sight-seeing out to get the temperature down) for another 15-20 minutes until brilliant darker. Note that the utilization of egg as coating most likely wasn't utilized in old Egyptian nourishment plans. 

Antiquated Egyptian Nourishment Plans - Desserts 

Tiger Nut Desserts 

- 400g new hollowed dates 

- some water 

- 2 tbsp cinnamon powder 

- 1/2 tsp cardamom powder 

- 4 tbsp generally hacked pecans 

- somewhat nectar 

- 4 tbsp finely hacked almonds 

Crush the dates with water to a harsh glue. Include cinnamon, cardamom powder and pecans, mix well. Fold into to balls, coat in nectar and sprinkle the finely hacked almonds over them. This is one of few "affirmed" authentic antiquated Egyptian nourishment plans. 

Old Egyptian Nourishment Plans - Primary Courses 

Taamia Falafal 

- 250g fava beans, drenched and depleted 

- 2 cloves finely cleaved garlic 

- 2 finely cleaved onions 

- 2 tsp ground cumin 

- 1 tsp ground coriander seeds 

- 2 tsp ground dark pepper 

- 1/2 cup finely cleaved parsley 

- 1/2 tsp salt 

- sesame seeds 

- 1 cup of olive oil 

This dish takes a touch of arranging since the beans ought to be absorbed water 24 hours before use. Channel the delicate beans and evacuate the skins. Crush them in a durable bowl with the garlic, onions, ground cumin, ground coriander seeds, ground dark pepper, parsley, and salt - the outcome ought to be glue. Leave for 60 minutes. Make minimal level buns generally finger thick and sprinkle the two sides with sesame seeds. Fry in olive oil on medium (not hot!) temperature until brilliant darker, strain and leave them to chill. Present with the Egyptian Pita Bread (see above), cucumbers, lettuce and cut crisp onion.